GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	135	00:07:33	1,00 km
2	1,00 km	7:34	7:34	140	00:15:07	2,00 km
3	1,00 km	8:40	8:40	140	00:23:47	3,00 km
4	1,00 km	8:10	8:10	141	00:31:57	4,00 km
5	1,00 km	7:27	7:27	144	00:39:23	5,00 km
6	1,00 km	9:00	9:00	143	00:48:24	6,00 km
7	1,00 km	7:58	7:58	142	00:56:21	7,00 km
8	1,00 km	6:58	6:58	149	01:03:19	8,00 km
9	1,00 km	9:09	9:09	147	01:12:28	9,00 km
10	0,43 km	3:14	7:29	144	01:15:43	9,43 km

annons