GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	128	00:05:33	1,00 km
2	1,00 km	5:35	5:35	144	00:11:08	2,00 km
3	1,00 km	5:34	5:34	156	00:16:42	3,00 km
4	1,00 km	5:14	5:14	168	00:21:56	4,00 km
5	1,00 km	5:30	5:30	161	00:27:26	5,00 km
6	1,00 km	5:20	5:20	175	00:32:46	6,00 km
7	1,00 km	5:13	5:13	174	00:37:59	7,00 km
8	1,00 km	5:19	5:19	164	00:43:19	8,00 km
9	0,18 km	0:47	4:27	162	00:44:05	8,18 km

annons