GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	164	00:04:22	1,00 km
2	1,00 km	4:19	4:19	176	00:08:41	2,00 km
3	1,00 km	6:00	6:00	155	00:14:41	3,00 km
4	1,00 km	12:14	12:14	139	00:26:55	4,00 km
5	1,00 km	6:54	6:54	145	00:33:50	5,00 km
6	1,00 km	5:12	5:12	175	00:39:02	6,00 km
7	1,00 km	4:30	4:30	170	00:43:32	7,00 km
8	1,00 km	4:31	4:31	165	00:48:02	8,00 km
9	1,00 km	5:19	5:19	163	00:53:21	9,00 km
10	1,00 km	7:31	7:31	139	01:00:52	10,00 km
11	1,00 km	11:23	11:23	132	01:12:15	11,00 km
12	1,00 km	6:19	6:19	160	01:18:34	12,00 km
13	1,00 km	6:43	6:43	160	01:25:17	13,00 km
14	0,23 km	1:12	5:12	170	01:26:30	13,23 km

annons