GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:46	5:46	0	00:11:26	2,00 km
3	1,00 km	5:25	5:25	0	00:16:51	3,00 km
4	1,00 km	5:22	5:22	0	00:22:13	4,00 km
5	1,00 km	5:18	5:18	0	00:27:31	5,00 km
6	1,00 km	5:32	5:32	0	00:33:03	6,00 km
7	1,00 km	5:31	5:31	0	00:38:34	7,00 km
8	1,00 km	5:53	5:53	0	00:44:26	8,00 km
9	1,00 km	5:43	5:43	0	00:50:10	9,00 km
10	0,01 km	0:03	5:19	0	00:50:12	9,01 km

annons