GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	141	00:04:16	1,00 km
2	1,00 km	4:18	4:18	153	00:08:33	2,00 km
3	1,00 km	4:18	4:18	154	00:12:52	3,00 km
4	1,00 km	4:22	4:22	161	00:17:13	4,00 km
5	1,00 km	4:19	4:19	161	00:21:32	5,00 km
6	1,00 km	4:23	4:23	161	00:25:55	6,00 km
7	1,00 km	4:43	4:43	163	00:30:38	7,00 km
8	1,00 km	4:40	4:40	165	00:35:18	8,00 km
9	1,00 km	4:32	4:32	171	00:39:50	9,00 km
10	1,00 km	4:30	4:30	171	00:44:20	10,00 km
11	0,12 km	0:32	4:17	173	00:44:51	10,12 km

annons