GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	120	00:06:07	1,00 km
2	1,00 km	5:35	5:35	134	00:11:42	2,00 km
3	1,00 km	5:52	5:52	138	00:17:34	3,00 km
4	1,00 km	5:42	5:42	138	00:23:16	4,00 km
5	1,00 km	5:35	5:35	144	00:28:51	5,00 km
6	1,00 km	5:30	5:30	141	00:34:20	6,00 km
7	1,00 km	5:31	5:31	140	00:39:51	7,00 km
8	1,00 km	5:20	5:20	145	00:45:12	8,00 km
9	1,00 km	5:18	5:18	145	00:50:30	9,00 km
10	1,00 km	5:18	5:18	144	00:55:48	10,00 km
11	1,00 km	5:17	5:17	150	01:01:05	11,00 km
12	0,02 km	0:08	5:08	152	01:01:13	11,02 km

annons