GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	132	00:05:07	1,00 km
2	1,00 km	4:53	4:53	148	00:10:01	2,00 km
3	1,00 km	4:57	4:57	153	00:14:58	3,00 km
4	1,00 km	4:49	4:49	152	00:19:47	4,00 km
5	1,00 km	9:33	9:33	117	00:29:20	5,00 km
6	1,00 km	6:40	6:40	128	00:36:00	6,00 km
7	1,00 km	5:46	5:46	134	00:41:46	7,00 km
8	1,00 km	5:37	5:37	140	00:47:22	8,00 km
9	1,00 km	5:39	5:39	138	00:53:01	9,00 km
10	1,00 km	5:32	5:32	143	00:58:34	10,00 km
11	0,31 km	1:43	5:34	143	01:00:17	10,31 km

annons