GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,63 km	8:32	5:14	134	00:08:32	1,63 km
2	0,75 km	3:01	4:02	160	00:11:32	2,38 km
3	0,12 km	1:30	12:16	148	00:13:03	2,50 km
4	0,76 km	3:01	3:59	135	00:16:04	3,26 km
5	0,14 km	1:30	10:47	143	00:17:34	3,40 km
6	0,76 km	3:00	3:58	164	00:20:35	4,16 km
7	0,13 km	1:31	11:54	153	00:22:06	4,28 km
8	0,76 km	3:01	3:58	163	00:25:06	5,04 km
9	0,72 km	3:43	5:09	150	00:28:49	5,76 km

annons