GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	0	00:11:30	5,00 km
2	5,00 km	9:25	31,86	0	00:20:55	10,00 km
3	5,00 km	10:57	27,48	0	00:31:52	15,00 km
4	5,00 km	11:16	26,67	0	00:43:08	20,00 km
5	5,00 km	12:24	24,16	0	00:55:33	25,00 km
6	5,00 km	13:08	22,78	0	01:08:40	30,00 km
7	5,00 km	13:31	22,22	0	01:22:11	35,00 km
8	5,00 km	12:43	23,53	0	01:34:54	40,00 km
9	4,08 km	10:15	23,84	0	01:45:09	44,08 km

annons