GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	175	00:04:14	1,00 km
2	1,00 km	4:16	4:16	139	00:08:30	2,00 km
3	1,00 km	4:09	4:09	138	00:12:39	3,00 km
4	1,00 km	4:15	4:15	141	00:16:54	4,00 km
5	1,00 km	4:17	4:17	140	00:21:12	5,00 km
6	1,00 km	4:13	4:13	140	00:25:25	6,00 km
7	1,00 km	4:22	4:22	144	00:29:47	7,00 km
8	1,00 km	4:17	4:17	146	00:34:04	8,00 km
9	1,00 km	4:17	4:17	159	00:38:20	9,00 km
10	0,79 km	3:15	4:07	177	00:41:35	9,79 km

annons