GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	101	00:05:39	1,00 km
2	1,00 km	5:12	5:12	105	00:10:52	2,00 km
3	1,00 km	5:03	5:03	107	00:15:55	3,00 km
4	1,00 km	5:16	5:16	115	00:21:10	4,00 km
5	1,00 km	5:02	5:02	111	00:26:12	5,00 km
6	1,00 km	5:01	5:01	108	00:31:13	6,00 km
7	1,00 km	5:12	5:12	109	00:36:25	7,00 km
8	1,00 km	4:55	4:55	115	00:41:20	8,00 km
9	1,00 km	5:07	5:07	115	00:46:27	9,00 km
10	1,00 km	5:06	5:06	113	00:51:33	10,00 km
11	1,00 km	5:06	5:06	113	00:56:39	11,00 km
12	1,00 km	5:01	5:01	114	01:01:40	12,00 km
13	1,00 km	5:07	5:07	113	01:06:47	13,00 km
14	1,00 km	4:58	4:58	111	01:11:44	14,00 km
15	1,00 km	4:45	4:45	116	01:16:29	15,00 km
16	1,00 km	4:55	4:55	116	01:21:24	16,00 km
17	1,00 km	5:13	5:13	111	01:26:37	17,00 km
18	1,00 km	4:41	4:41	118	01:31:18	18,00 km
19	1,00 km	5:01	5:01	115	01:36:19	19,00 km
20	1,00 km	4:52	4:52	116	01:41:11	20,00 km
21	1,00 km	4:53	4:53	116	01:46:04	21,00 km
22	1,00 km	4:47	4:47	119	01:50:51	22,00 km
23	1,00 km	5:03	5:03	116	01:55:54	23,00 km
24	1,00 km	5:16	5:16	114	02:01:09	24,00 km
25	1,00 km	5:20	5:20	115	02:06:30	25,00 km
26	1,00 km	5:13	5:13	116	02:11:43	26,00 km
27	1,00 km	4:45	4:45	116	02:16:28	27,00 km
28	1,00 km	4:47	4:47	118	02:21:15	28,00 km
29	1,00 km	4:48	4:48	119	02:26:03	29,00 km
30	1,00 km	4:45	4:45	124	02:30:47	30,00 km
31	1,00 km	4:35	4:35	127	02:35:22	31,00 km
32	1,00 km	4:37	4:37	130	02:40:00	32,00 km
33	0,01 km	0:02	4:22	134	02:40:02	32,01 km

annons