GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	131	00:05:08	1,00 km
2	1,00 km	5:16	5:16	110	00:10:24	2,00 km
3	1,00 km	5:09	5:09	138	00:15:33	3,00 km
4	1,00 km	5:01	5:01	132	00:20:34	4,00 km
5	1,00 km	5:21	5:21	124	00:25:55	5,00 km
6	1,00 km	5:30	5:30	120	00:31:25	6,00 km
7	1,00 km	5:31	5:31	132	00:36:56	7,00 km
8	1,00 km	5:13	5:13	128	00:42:08	8,00 km
9	1,00 km	5:19	5:19	131	00:47:28	9,00 km
10	1,00 km	5:27	5:27	132	00:52:55	10,00 km
11	1,00 km	5:18	5:18	136	00:58:13	11,00 km
12	1,00 km	5:19	5:19	132	01:03:32	12,00 km
13	1,00 km	5:15	5:15	129	01:08:47	13,00 km
14	1,00 km	5:10	5:10	133	01:13:56	14,00 km
15	1,00 km	5:03	5:03	131	01:18:59	15,00 km
16	1,00 km	5:27	5:27	127	01:24:26	16,00 km
17	1,00 km	5:27	5:27	126	01:29:53	17,00 km
18	1,00 km	5:09	5:09	129	01:35:02	18,00 km
19	1,00 km	5:18	5:18	129	01:40:20	19,00 km
20	1,00 km	5:13	5:13	132	01:45:33	20,00 km
21	1,00 km	4:41	4:41	143	01:50:14	21,00 km
22	1,00 km	4:33	4:33	138	01:54:47	22,00 km
23	1,00 km	4:29	4:29	146	01:59:16	23,00 km
24	1,00 km	4:45	4:45	144	02:04:01	24,00 km
25	1,00 km	4:46	4:46	147	02:08:48	25,00 km
26	1,00 km	4:59	4:59	150	02:13:47	26,00 km
27	0,34 km	1:46	5:09	153	02:15:32	26,34 km

annons