GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:52	146	00:04:53	1,00 km
2	1,00 km	4:46	4:47	153	00:09:39	2,00 km
3	1,00 km	5:12	5:13	158	00:14:51	2,99 km
4	1,01 km	4:53	4:51	161	00:19:44	4,00 km
5	1,00 km	4:54	4:55	163	00:24:38	5,00 km
6	1,00 km	5:07	5:07	164	00:29:45	6,00 km
7	0,99 km	5:15	5:17	164	00:35:00	6,99 km
8	1,00 km	5:05	5:05	164	00:40:05	7,99 km
9	1,00 km	5:10	5:09	164	00:45:15	8,99 km
10	1,00 km	5:11	5:11	164	00:50:25	9,99 km
11	1,01 km	5:17	5:15	164	00:55:42	11,00 km
12	1,00 km	5:26	5:25	165	01:01:08	12,00 km
13	1,00 km	5:18	5:19	164	01:06:26	13,00 km
14	1,00 km	5:26	5:26	164	01:11:52	14,00 km
15	1,00 km	5:27	5:28	164	01:17:19	15,00 km
16	1,01 km	5:14	5:12	164	01:22:33	16,00 km
17	1,00 km	5:17	5:18	164	01:27:50	17,00 km
18	0,02 km	0:04	4:17	164	01:27:54	17,01 km

annons