GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,24 km	11:43	5:13	121	00:11:43	2,24 km
2	0,07 km	0:18	4:32	128	00:12:01	2,31 km
3	5,01 km	21:04	4:12	153	00:33:05	7,32 km
4	1,04 km	5:00	4:47	148	00:38:04	8,36 km
5	4,00 km	15:58	3:59	164	00:54:02	12,36 km
6	1,12 km	5:42	5:07	147	00:59:44	13,48 km
7	3,00 km	11:42	3:54	164	01:11:26	16,48 km
8	1,14 km	5:56	5:11	142	01:17:22	17,62 km
9	2,00 km	7:32	3:46	167	01:24:54	19,62 km
10	1,06 km	5:44	5:25	142	01:30:38	20,68 km
11	1,00 km	3:33	3:33	159	01:34:11	21,68 km
12	1,36 km	6:38	4:54	143	01:40:49	23,03 km

annons