GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	150	00:07:08	1,00 km
2	1,00 km	10:21	10:21	144	00:17:30	2,00 km
3	1,00 km	8:04	8:04	152	00:25:34	3,00 km
4	1,00 km	7:01	7:01	160	00:32:35	4,00 km
5	1,00 km	6:21	6:21	161	00:38:57	5,00 km
6	1,00 km	6:11	6:11	167	00:45:07	6,00 km
7	1,00 km	6:13	6:13	159	00:51:21	7,00 km
8	1,00 km	6:52	6:52	158	00:58:13	8,00 km
9	1,00 km	6:06	6:06	164	01:04:18	9,00 km
10	1,00 km	9:15	9:15	152	01:13:33	10,00 km
11	1,00 km	5:47	5:47	168	01:19:20	11,00 km
12	1,00 km	5:52	5:52	162	01:25:12	12,00 km
13	1,00 km	6:46	6:46	162	01:31:58	13,00 km
14	1,00 km	6:34	6:34	160	01:38:32	14,00 km
15	1,00 km	7:13	7:13	159	01:45:45	15,00 km
16	1,00 km	8:35	8:35	150	01:54:20	16,00 km
17	1,00 km	8:10	8:10	156	02:02:30	17,00 km
18	0,59 km	4:33	7:41	150	02:07:03	17,59 km

annons