GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	128	00:04:12	1,00 km
2	1,00 km	4:14	4:14	142	00:08:26	2,00 km
3	1,00 km	4:19	4:19	144	00:12:44	3,00 km
4	1,00 km	4:12	4:12	149	00:16:56	4,00 km
5	1,00 km	4:08	4:08	152	00:21:04	5,00 km
6	1,00 km	4:13	4:13	153	00:25:18	6,00 km
7	1,00 km	4:20	4:20	154	00:29:38	7,00 km
8	1,00 km	3:39	3:39	150	00:33:17	8,00 km
9	1,00 km	4:16	4:16	152	00:37:34	9,00 km
10	1,00 km	5:28	5:28	154	00:43:02	10,00 km
11	1,00 km	4:10	4:10	155	00:47:11	11,00 km
12	1,00 km	4:48	4:48	152	00:52:00	12,00 km
13	1,00 km	4:44	4:44	149	00:56:44	13,00 km
14	1,00 km	4:45	4:45	152	01:01:29	14,00 km
15	1,00 km	4:58	4:58	146	01:06:28	15,00 km
16	1,00 km	4:56	4:56	150	01:11:24	16,00 km
17	1,00 km	5:04	5:04	149	01:16:28	17,00 km
18	0,53 km	3:17	6:09	153	01:19:45	17,53 km

annons