GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	134	00:06:46	1,00 km
2	1,00 km	7:14	7:14	148	00:14:00	2,00 km
3	1,00 km	7:19	7:19	149	00:21:19	3,00 km
4	1,00 km	7:23	7:23	158	00:28:42	4,00 km
5	1,00 km	6:23	6:23	156	00:35:04	5,00 km
6	1,00 km	6:22	6:22	157	00:41:26	6,00 km
7	1,00 km	7:12	7:12	154	00:48:38	7,00 km
8	1,00 km	9:45	9:45	147	00:58:23	8,00 km
9	1,00 km	7:05	7:05	158	01:05:29	9,00 km
10	1,00 km	7:25	7:25	145	01:12:54	10,00 km
11	0,87 km	6:22	7:19	146	01:19:15	10,87 km

annons