GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	108	00:05:34	1,00 km
2	1,00 km	5:28	5:28	110	00:11:01	2,00 km
3	1,00 km	5:52	5:52	109	00:16:53	3,00 km
4	1,00 km	5:18	5:18	109	00:22:11	4,00 km
5	1,00 km	5:14	5:14	110	00:27:25	5,00 km
6	1,00 km	5:07	5:07	110	00:32:32	6,00 km
7	1,00 km	5:11	5:11	110	00:37:43	7,00 km
8	1,00 km	5:29	5:29	109	00:43:12	8,00 km
9	1,00 km	6:30	6:30	110	00:49:42	9,00 km
10	1,00 km	6:52	6:52	108	00:56:34	10,00 km
11	1,00 km	6:43	6:43	112	01:03:16	11,00 km
12	1,00 km	5:20	5:20	111	01:08:37	12,00 km
13	1,00 km	6:48	6:48	104	01:15:25	13,00 km
14	1,00 km	5:23	5:23	106	01:20:49	14,00 km
15	1,00 km	5:18	5:18	108	01:26:07	15,00 km
16	1,00 km	5:26	5:26	104	01:31:33	16,00 km
17	1,00 km	5:17	5:17	105	01:36:50	17,00 km
18	1,00 km	5:16	5:16	104	01:42:06	18,00 km
19	1,00 km	5:10	5:10	105	01:47:17	19,00 km
20	1,00 km	5:28	5:28	106	01:52:45	20,00 km
21	1,00 km	5:14	5:14	105	01:57:59	21,00 km
22	1,00 km	5:19	5:19	104	02:03:18	22,00 km
23	1,00 km	5:42	5:42	107	02:09:00	23,00 km
24	0,09 km	0:32	5:51	103	02:09:32	23,09 km

annons