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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	93	00:04:02	1,00 km
2	1,00 km	4:07	4:07	85	00:08:09	2,00 km
3	1,00 km	5:07	5:07	111	00:13:16	3,00 km
4	1,00 km	3:51	3:51	132	00:17:07	4,00 km
5	1,00 km	3:52	3:52	137	00:20:59	5,00 km
6	1,00 km	3:42	3:42	142	00:24:41	6,00 km
7	1,00 km	5:38	5:38	128	00:30:19	7,00 km
8	1,00 km	4:47	4:47	161	00:35:06	8,00 km
9	1,00 km	4:17	4:17	160	00:39:23	9,00 km
10	1,00 km	2:56	2:56	144	00:42:19	10,00 km
11	1,00 km	3:13	3:13	153	00:45:32	11,00 km
12	1,00 km	3:27	3:27	149	00:48:59	12,00 km
13	1,00 km	6:18	6:18	172	00:55:17	13,00 km
14	1,00 km	3:21	3:21	154	00:58:38	14,00 km
15	1,00 km	5:58	5:58	165	01:04:36	15,00 km
16	1,00 km	3:11	3:11	146	01:07:47	16,00 km
17	1,00 km	3:06	3:06	138	01:10:53	17,00 km
18	1,00 km	4:17	4:17	149	01:15:10	18,00 km
19	1,00 km	3:05	3:05	150	01:18:15	19,00 km
20	1,00 km	5:43	5:43	162	01:23:58	20,00 km
21	1,00 km	3:23	3:23	152	01:27:21	21,00 km
22	1,00 km	2:59	2:59	145	01:30:20	22,00 km
23	1,00 km	3:20	3:20	152	01:33:40	23,00 km
24	1,00 km	4:08	4:08	142	01:37:48	24,00 km
25	1,00 km	4:57	4:57	147	01:42:45	25,00 km
26	1,00 km	3:47	3:47	145	01:46:33	26,00 km
27	1,00 km	2:57	2:57	142	01:49:29	27,00 km
28	1,00 km	3:11	3:11	153	01:52:41	28,00 km
29	1,00 km	4:29	4:29	159	01:57:10	29,00 km
30	1,00 km	3:02	3:02	154	02:00:12	30,00 km
31	1,00 km	3:27	3:27	159	02:03:39	31,00 km
32	1,00 km	3:52	3:52	156	02:07:30	32,00 km
33	1,00 km	4:19	4:19	150	02:11:50	33,00 km
34	1,00 km	3:28	3:28	153	02:15:18	34,00 km
35	1,00 km	3:08	3:08	156	02:18:26	35,00 km
36	1,00 km	3:27	3:27	158	02:21:53	36,00 km
37	1,00 km	3:10	3:10	166	02:25:03	37,00 km
38	1,00 km	3:24	3:24	165	02:28:26	38,00 km
39	1,00 km	3:33	3:33	168	02:31:59	39,00 km
40	1,00 km	3:31	3:31	159	02:35:30	40,00 km
41	1,00 km	3:52	3:52	161	02:39:22	41,00 km
42	1,00 km	3:40	3:40	165	02:43:02	42,00 km
43	0,33 km	1:06	3:23	164	02:44:08	42,33 km

annons

Etapper

18 januari 2025 - 11:10

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