GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	102	00:05:17	1,00 km
2	1,00 km	5:03	5:03	115	00:10:20	2,00 km
3	1,00 km	5:07	5:07	120	00:15:27	3,00 km
4	1,00 km	5:09	5:09	124	00:20:35	4,00 km
5	1,00 km	5:00	5:00	124	00:25:35	5,00 km
6	1,00 km	5:06	5:06	127	00:30:41	6,00 km
7	1,00 km	5:23	5:23	133	00:36:03	7,00 km
8	1,00 km	5:00	5:00	126	00:41:04	8,00 km
9	1,00 km	5:03	5:03	128	00:46:07	9,00 km
10	1,00 km	5:07	5:07	128	00:51:14	10,00 km
11	1,00 km	5:28	5:28	134	00:56:42	11,00 km
12	1,00 km	5:08	5:08	132	01:01:50	12,00 km
13	1,00 km	5:04	5:04	129	01:06:55	13,00 km
14	1,00 km	5:14	5:14	133	01:12:09	14,00 km
15	1,00 km	5:16	5:16	131	01:17:25	15,00 km
16	1,00 km	5:11	5:11	129	01:22:35	16,00 km
17	1,00 km	5:09	5:09	129	01:27:45	17,00 km
18	1,00 km	5:05	5:05	131	01:32:50	18,00 km
19	1,00 km	5:07	5:07	136	01:37:56	19,00 km
20	1,00 km	5:04	5:04	135	01:43:00	20,00 km
21	1,00 km	5:04	5:04	137	01:48:04	21,00 km
22	1,00 km	5:08	5:08	136	01:53:12	22,00 km
23	1,00 km	5:12	5:12	136	01:58:24	23,00 km
24	1,00 km	5:18	5:18	140	02:03:42	24,00 km
25	1,00 km	5:22	5:22	145	02:09:04	25,00 km
26	0,11 km	0:39	5:43	146	02:09:43	25,11 km

annons