GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	144	00:05:16	1,00 km
2	1,00 km	6:03	6:03	165	00:11:19	2,00 km
3	1,00 km	6:29	6:29	163	00:17:49	3,00 km
4	1,00 km	5:54	5:54	161	00:23:43	4,00 km
5	1,00 km	6:40	6:40	159	00:30:22	5,00 km
6	1,00 km	8:00	8:00	155	00:38:22	6,00 km
7	1,00 km	8:11	8:11	150	00:46:33	7,00 km
8	1,00 km	6:05	6:05	157	00:52:38	8,00 km
9	1,00 km	6:03	6:03	165	00:58:40	9,00 km
10	1,00 km	7:56	7:56	147	01:06:36	10,00 km
11	1,00 km	9:09	9:09	137	01:15:45	11,00 km
12	1,00 km	7:16	7:16	141	01:23:01	12,00 km
13	1,00 km	7:45	7:45	151	01:30:45	13,00 km
14	1,00 km	8:22	8:22	144	01:39:08	14,00 km
15	1,00 km	8:00	8:00	140	01:47:07	15,00 km
16	1,00 km	7:18	7:18	149	01:54:26	16,00 km
17	0,28 km	1:42	6:07	165	01:56:07	16,28 km

annons