GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	3:25	127	00:03:25	1,00 km
2	1,00 km	3:13	3:13	164	00:06:38	2,00 km
3	1,00 km	3:29	3:29	169	00:10:08	3,00 km
4	1,00 km	3:17	3:17	169	00:13:25	4,00 km
5	1,00 km	3:29	3:29	170	00:16:53	5,00 km
6	1,00 km	3:14	3:14	167	00:20:08	6,00 km
7	1,00 km	3:30	3:30	175	00:23:38	7,00 km
8	1,00 km	3:15	3:15	176	00:26:53	8,00 km
9	1,00 km	3:36	3:36	171	00:30:30	9,00 km
10	1,00 km	3:17	3:17	140	00:33:47	10,00 km
11	1,00 km	3:27	3:27	157	00:37:14	11,00 km
12	1,00 km	3:15	3:15	169	00:40:29	12,00 km
13	1,00 km	3:35	3:35	164	00:44:05	13,00 km
14	1,00 km	3:23	3:23	149	00:47:27	14,00 km
15	0,07 km	0:10	2:26	151	00:47:38	14,07 km

annons