GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	0	00:08:29	1,00 km
2	1,00 km	7:32	7:32	0	00:16:02	2,00 km
3	1,00 km	6:58	6:58	0	00:23:00	3,00 km
4	1,00 km	7:11	7:11	0	00:30:11	4,00 km
5	1,00 km	7:09	7:09	0	00:37:19	5,00 km
6	1,00 km	6:59	6:59	0	00:44:18	6,00 km
7	1,00 km	7:14	7:14	0	00:51:32	7,00 km
8	1,00 km	6:51	6:51	0	00:58:24	8,00 km
9	1,00 km	7:19	7:19	0	01:05:42	9,00 km
10	0,76 km	4:36	6:04	0	01:10:18	9,76 km

annons