GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	129	00:04:23	1,00 km
2	1,00 km	4:11	4:11	150	00:08:34	2,00 km
3	1,00 km	4:18	4:18	154	00:12:52	3,00 km
4	1,00 km	4:15	4:15	150	00:17:08	4,00 km
5	1,00 km	4:14	4:14	157	00:21:21	5,00 km
6	1,00 km	4:13	4:13	158	00:25:35	6,00 km
7	1,00 km	4:17	4:17	160	00:29:52	7,00 km
8	1,00 km	4:19	4:19	161	00:34:11	8,00 km
9	1,00 km	4:23	4:23	161	00:38:34	9,00 km
10	1,00 km	4:26	4:26	161	00:43:00	10,00 km
11	1,00 km	4:31	4:31	160	00:47:31	11,00 km
12	1,00 km	4:24	4:24	160	00:51:55	12,00 km
13	1,00 km	4:25	4:25	160	00:56:20	13,00 km
14	1,00 km	4:28	4:28	159	01:00:48	14,00 km
15	1,00 km	4:23	4:23	161	01:05:11	15,00 km
16	1,00 km	4:20	4:20	160	01:09:32	16,00 km
17	1,00 km	4:24	4:24	161	01:13:56	17,00 km
18	1,00 km	4:24	4:24	161	01:18:20	18,00 km
19	1,00 km	4:20	4:20	161	01:22:40	19,00 km
20	1,00 km	4:18	4:18	162	01:26:57	20,00 km
21	1,00 km	4:18	4:18	163	01:31:15	21,00 km
22	0,27 km	1:04	3:55	163	01:32:19	21,27 km

annons