GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:24	5:24	0	00:11:07	2,00 km
3	1,00 km	5:49	5:49	0	00:16:56	3,00 km
4	1,00 km	5:16	5:16	0	00:22:12	4,00 km
5	1,00 km	5:26	5:26	0	00:27:38	5,00 km
6	1,00 km	5:24	5:24	0	00:33:02	6,00 km
7	1,00 km	5:31	5:31	0	00:38:33	7,00 km
8	1,00 km	5:29	5:29	0	00:44:02	8,00 km
9	1,00 km	5:25	5:25	0	00:49:28	9,00 km
10	1,00 km	5:09	5:09	0	00:54:37	10,00 km
11	0,73 km	3:51	5:16	0	00:58:28	10,73 km

annons