GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:05	14,23	0	00:21:05	5,00 km
2	5,00 km	20:46	14,46	0	00:41:51	10,00 km
3	5,00 km	23:36	12,72	0	01:05:26	15,00 km
4	5,00 km	24:11	12,41	0	01:29:38	20,00 km
5	5,00 km	22:19	13,43	0	01:51:56	25,00 km
6	5,00 km	22:46	13,19	0	02:14:42	30,00 km
7	5,00 km	23:00	13,04	0	02:37:43	35,00 km
8	5,00 km	19:57	15,06	0	02:57:40	40,00 km
9	5,00 km	20:42	14,52	0	03:18:21	45,00 km
10	0,30 km	1:46	10,26	0	03:20:07	45,30 km

annons