GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	140	00:06:12	1,00 km
2	1,00 km	6:23	6:23	151	00:12:35	2,00 km
3	1,00 km	6:17	6:17	157	00:18:53	3,00 km
4	1,00 km	6:17	6:17	155	00:25:10	4,00 km
5	1,00 km	6:33	6:33	159	00:31:43	5,00 km
6	1,00 km	6:32	6:32	163	00:38:15	6,00 km
7	1,00 km	8:06	8:06	154	00:46:21	7,00 km
8	1,00 km	6:33	6:33	155	00:52:54	8,00 km
9	1,00 km	6:45	6:45	158	00:59:39	9,00 km
10	1,00 km	7:23	7:23	159	01:07:01	10,00 km
11	1,00 km	7:04	7:04	153	01:14:05	11,00 km
12	1,00 km	7:31	7:31	162	01:21:36	12,00 km
13	1,00 km	7:08	7:08	151	01:28:44	13,00 km
14	1,00 km	7:14	7:14	153	01:35:59	14,00 km
15	1,00 km	7:06	7:06	149	01:43:05	15,00 km
16	0,59 km	3:55	6:39	152	01:47:00	15,59 km
17	1,00 km	7:10	7:10	151	01:54:10	16,59 km
18	1,00 km	6:35	6:35	151	02:00:45	17,59 km
19	1,00 km	6:30	6:30	154	02:07:15	18,59 km
20	1,00 km	6:33	6:33	154	02:13:47	19,59 km
21	1,00 km	6:29	6:29	153	02:20:17	20,59 km
22	1,00 km	6:36	6:36	147	02:26:52	21,59 km
23	1,00 km	6:30	6:30	144	02:33:22	22,59 km
24	1,00 km	6:40	6:40	156	02:40:02	23,59 km
25	1,00 km	6:41	6:41	154	02:46:43	24,59 km
26	0,52 km	3:44	7:15	160	02:50:28	25,11 km

annons