GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	128	00:04:48	1,00 km
2	1,00 km	3:19	3:19	132	00:08:07	2,00 km
3	1,00 km	4:55	4:55	139	00:13:02	3,00 km
4	1,00 km	6:22	6:22	147	00:19:24	4,00 km
5	1,00 km	5:12	5:12	141	00:24:36	5,00 km
6	1,00 km	6:06	6:06	149	00:30:42	6,00 km
7	1,00 km	3:34	3:34	135	00:34:16	7,00 km
8	1,00 km	4:37	4:37	141	00:38:53	8,00 km
9	1,00 km	5:33	5:33	153	00:44:26	9,00 km
10	1,00 km	4:03	4:03	148	00:48:28	10,00 km
11	1,00 km	7:23	7:23	147	00:55:52	11,00 km
12	1,00 km	6:19	6:19	154	01:02:10	12,00 km
13	1,00 km	5:15	5:15	149	01:07:26	13,00 km
14	1,00 km	4:00	4:00	141	01:11:26	14,00 km
15	0,71 km	2:22	3:19	133	01:13:48	14,71 km

annons