GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,64 km	12:00	4:32	95	00:12:00	2,64 km
2	5,11 km	26:44	5:14	81	00:38:44	7,75 km
3	6,34 km	28:54	4:33	82	01:07:38	14,10 km
4	5,65 km	22:06	3:55	77	01:29:44	19,75 km
5	2,51 km	11:07	4:25	75	01:40:51	22,26 km
6	4,50 km	16:10	3:36	90	01:57:01	26,76 km
7	3,66 km	31:38	8:39	76	02:28:39	30,42 km
8	2,23 km	9:18	4:10	92	02:37:57	32,65 km
9	1,49 km	8:29	5:41	80	02:46:26	34,14 km
10	1,94 km	9:11	4:44	85	02:55:37	36,08 km
11	4,39 km	18:22	4:11	92	03:13:59	40,48 km
12	3,07 km	15:04	4:55	84	03:29:03	43,55 km
13	1,21 km	5:40	4:41	92	03:34:43	44,76 km
14	4,89 km	24:58	5:06	99	03:59:41	49,65 km
15	4,34 km	30:42	7:04	93	04:30:24	53,99 km

annons