GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:51	2:51	109	00:02:51	1,00 km
2	1,00 km	3:23	3:23	113	00:06:14	2,00 km
3	1,00 km	3:08	3:08	121	00:09:22	3,00 km
4	1,00 km	3:05	3:05	155	00:12:26	4,00 km
5	1,00 km	3:21	3:21	188	00:15:48	5,00 km
6	1,00 km	3:10	3:10	181	00:18:58	6,00 km
7	1,00 km	3:19	3:19	167	00:22:17	7,00 km
8	1,00 km	3:14	3:14	173	00:25:31	8,00 km
9	1,00 km	3:08	3:08	197	00:28:39	9,00 km
10	1,00 km	3:15	3:15	193	00:31:53	10,00 km
11	1,00 km	3:20	3:20	203	00:35:13	11,00 km
12	1,00 km	3:09	3:09	185	00:38:22	12,00 km
13	1,00 km	3:31	3:31	196	00:41:54	13,00 km
14	1,00 km	3:13	3:13	198	00:45:07	14,00 km
15	1,00 km	3:16	3:16	197	00:48:24	15,00 km
16	1,00 km	3:24	3:24	172	00:51:48	16,00 km
17	1,00 km	3:16	3:16	158	00:55:04	17,00 km
18	1,00 km	3:02	3:02	167	00:58:06	18,00 km
19	1,00 km	3:25	3:25	160	01:01:30	19,00 km
20	1,00 km	3:12	3:12	157	01:04:43	20,00 km
21	1,00 km	3:18	3:18	158	01:08:01	21,00 km
22	1,00 km	3:24	3:24	157	01:11:25	22,00 km
23	1,00 km	3:13	3:13	157	01:14:38	23,00 km
24	1,00 km	3:25	3:25	158	01:18:03	24,00 km
25	1,00 km	3:21	3:21	167	01:21:24	25,00 km
26	0,35 km	1:11	3:23	151	01:22:36	25,35 km

annons