GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	135	00:06:45	1,00 km
2	1,00 km	7:11	7:11	140	00:13:55	2,00 km
3	1,00 km	6:50	6:50	140	00:20:45	3,00 km
4	1,00 km	7:26	7:26	145	00:28:11	4,00 km
5	1,00 km	7:00	7:00	144	00:35:11	5,00 km
6	1,00 km	6:19	6:19	142	00:41:30	6,00 km
7	1,00 km	6:35	6:35	137	00:48:06	7,00 km
8	0,90 km	6:34	7:19	136	00:54:39	7,90 km

annons