GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,18 km	26:52	5:11	117	00:26:52	5,18 km
2	2,13 km	8:00	3:46	154	00:34:52	7,30 km
3	0,21 km	2:05	9:45	123	00:36:57	7,52 km
4	1,09 km	4:02	3:42	155	00:40:59	8,61 km
5	0,21 km	2:07	10:18	125	00:43:05	8,81 km
6	1,11 km	4:01	3:36	158	00:47:06	9,92 km
7	0,15 km	1:56	12:41	126	00:49:02	10,08 km
8	1,09 km	4:01	3:40	157	00:53:03	11,17 km
9	0,13 km	1:30	11:10	133	00:54:32	11,30 km
10	1,09 km	4:02	3:42	159	00:58:34	12,39 km
11	0,14 km	1:50	13:09	128	01:00:24	12,53 km
12	1,11 km	4:01	3:38	160	01:04:26	13,64 km
13	0,13 km	1:52	14:27	132	01:06:18	13,77 km
14	1,11 km	4:01	3:36	161	01:10:19	14,88 km
15	0,13 km	1:51	14:42	132	01:12:09	15,01 km
16	2,17 km	8:00	3:42	164	01:20:10	17,17 km
17	3,14 km	19:05	6:04	132	01:39:14	20,32 km

annons