GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	114	00:05:18	1,00 km
2	1,00 km	6:18	6:18	122	00:11:36	2,00 km
3	1,00 km	5:30	5:30	129	00:17:06	3,00 km
4	1,00 km	4:48	4:48	144	00:21:54	4,00 km
5	1,00 km	4:59	4:59	139	00:26:52	5,00 km
6	1,00 km	4:41	4:41	144	00:31:33	6,00 km
7	1,00 km	4:41	4:41	149	00:36:15	7,00 km
8	1,00 km	5:24	5:24	141	00:41:39	8,00 km
9	1,00 km	5:08	5:08	141	00:46:46	9,00 km
10	1,00 km	5:12	5:12	141	00:51:58	10,00 km
11	1,00 km	5:54	5:54	139	00:57:51	11,00 km
12	1,00 km	4:52	4:52	135	01:02:43	12,00 km
13	1,00 km	6:34	6:34	127	01:09:17	13,00 km
14	1,00 km	4:50	4:50	136	01:14:07	14,00 km
15	1,00 km	6:10	6:10	127	01:20:17	15,00 km
16	1,00 km	6:11	6:11	136	01:26:28	16,00 km
17	0,13 km	0:44	5:28	134	01:27:11	16,13 km

annons