GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,23 km	2:16	10:03	104	00:02:16	0,23 km
2	3,30 km	18:56	5:45	108	00:21:12	3,52 km
3	1,43 km	6:25	4:29	102	00:27:37	4,95 km
4	3,67 km	22:43	6:11	96	00:50:20	8,62 km
5	1,13 km	14:05	12:27	93	01:04:25	9,75 km
6	2,54 km	19:27	7:39	94	01:23:52	12,29 km
7	2,68 km	20:53	7:47	97	01:44:45	14,98 km
8	1,10 km	10:33	9:37	94	01:55:18	16,07 km
9	1,42 km	16:24	11:32	107	02:11:42	17,50 km
10	3,68 km	14:17	3:53	96	02:25:59	21,18 km
11	3,72 km	24:35	6:36	93	02:50:34	24,90 km
12	3,51 km	14:18	4:04	89	03:04:52	28,41 km
13	1,80 km	9:21	5:11	96	03:14:13	30,22 km
14	2,03 km	10:24	5:08	94	03:24:37	32,24 km
15	2,05 km	11:13	5:29	95	03:35:50	34,29 km
16	2,09 km	11:38	5:34	95	03:47:28	36,38 km
17	2,10 km	11:46	5:36	96	03:59:14	38,48 km
18	2,09 km	10:50	5:11	94	04:10:04	40,57 km
19	2,69 km	12:55	4:49	97	04:22:59	43,26 km
20	1,93 km	10:13	5:17	98	04:33:12	45,19 km
21	3,84 km	27:05	7:04	96	05:00:17	49,03 km

annons