GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,52 km	6:01	3:57	132	00:06:01	1,52 km
2	0,11 km	1:00	9:08	119	00:07:01	1,63 km
3	1,56 km	6:01	3:52	136	00:13:01	3,19 km
4	0,11 km	0:59	8:53	120	00:14:01	3,30 km
5	1,56 km	6:00	3:51	140	00:20:01	4,86 km
6	0,12 km	1:00	8:34	123	00:21:01	4,98 km
7	1,56 km	6:01	3:51	137	00:27:01	6,54 km
8	0,11 km	1:02	9:10	121	00:28:03	6,65 km
9	1,57 km	6:00	3:50	140	00:34:03	8,22 km
10	0,10 km	0:58	9:24	124	00:35:01	8,32 km
11	1,59 km	6:00	3:46	140	00:41:01	9,92 km

annons