GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:07	5:07	0	00:10:08	2,00 km
3	1,00 km	4:57	4:57	0	00:15:05	3,00 km
4	1,00 km	5:07	5:07	0	00:20:12	4,00 km
5	1,00 km	5:04	5:04	0	00:25:17	5,00 km
6	1,00 km	5:18	5:18	0	00:30:35	6,00 km
7	1,00 km	5:01	5:01	0	00:35:36	7,00 km
8	1,00 km	5:24	5:24	0	00:41:00	8,00 km
9	1,00 km	5:08	5:08	0	00:46:08	9,00 km
10	1,00 km	4:57	4:57	0	00:51:05	10,00 km
11	0,41 km	2:06	5:06	0	00:53:12	10,41 km

annons