GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	149	00:06:00	1,00 km
2	1,00 km	5:55	5:55	158	00:11:56	2,00 km
3	1,00 km	12:21	12:21	133	00:24:17	3,00 km
4	1,00 km	14:30	14:30	122	00:38:47	4,00 km
5	1,00 km	5:45	5:45	170	00:44:32	5,00 km
6	1,00 km	5:36	5:36	171	00:50:07	6,00 km
7	1,00 km	7:12	7:12	137	00:57:19	7,00 km
8	1,00 km	5:34	5:34	166	01:02:54	8,00 km
9	1,00 km	9:36	9:36	137	01:12:30	9,00 km
10	1,00 km	12:10	12:10	126	01:24:39	10,00 km
11	1,00 km	6:13	6:13	161	01:30:52	11,00 km
12	0,96 km	5:55	6:08	161	01:36:47	11,96 km

annons