GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	133	00:05:04	1,00 km
2	1,00 km	5:12	5:12	140	00:10:16	2,00 km
3	1,00 km	5:27	5:27	140	00:15:42	3,00 km
4	1,00 km	5:17	5:17	138	00:21:00	4,00 km
5	1,00 km	5:26	5:26	140	00:26:26	5,00 km
6	1,00 km	5:31	5:31	139	00:31:57	6,00 km
7	1,00 km	5:31	5:31	140	00:37:28	7,00 km
8	1,00 km	5:08	5:08	136	00:42:36	8,00 km
9	0,45 km	2:39	5:51	137	00:45:15	8,45 km

annons