GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	102	00:05:31	1,00 km
2	1,00 km	5:03	5:03	109	00:10:34	2,00 km
3	1,00 km	6:14	6:14	113	00:16:48	3,00 km
4	1,00 km	5:40	5:40	111	00:22:28	4,00 km
5	1,00 km	5:36	5:36	118	00:28:03	5,00 km
6	1,00 km	5:03	5:03	119	00:33:07	6,00 km
7	1,00 km	6:20	6:20	116	00:39:26	7,00 km
8	1,00 km	5:22	5:22	123	00:44:48	8,00 km
9	1,00 km	5:27	5:27	117	00:50:15	9,00 km
10	1,00 km	5:45	5:45	115	00:56:00	10,00 km
11	1,00 km	7:16	7:16	116	01:03:16	11,00 km
12	1,00 km	5:40	5:40	118	01:08:57	12,00 km
13	1,00 km	5:48	5:48	113	01:14:45	13,00 km
14	1,00 km	5:42	5:42	111	01:20:26	14,00 km
15	1,00 km	5:48	5:48	110	01:26:14	15,00 km
16	1,00 km	4:54	4:54	114	01:31:08	16,00 km
17	1,00 km	5:14	5:14	118	01:36:22	17,00 km
18	1,00 km	5:16	5:16	115	01:41:38	18,00 km
19	1,00 km	5:40	5:40	114	01:47:17	19,00 km
20	1,00 km	5:30	5:30	118	01:52:47	20,00 km
21	1,00 km	5:54	5:54	114	01:58:41	21,00 km
22	1,00 km	6:04	6:04	120	02:04:45	22,00 km
23	1,00 km	6:23	6:23	114	02:11:07	23,00 km
24	1,00 km	5:44	5:44	116	02:16:51	24,00 km
25	0,05 km	0:15	4:47	124	02:17:07	24,05 km

annons