GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,04 km	5:06	4:53	124	00:05:06	1,04 km
2	1,00 km	4:58	4:58	137	00:10:04	2,04 km
3	1,00 km	4:46	4:46	132	00:14:50	3,04 km
4	1,00 km	4:44	4:44	134	00:19:33	4,04 km
5	1,00 km	4:37	4:37	138	00:24:10	5,04 km
6	1,00 km	5:02	5:02	141	00:29:13	6,04 km
7	1,00 km	5:00	5:00	145	00:34:12	7,04 km
8	1,00 km	4:47	4:47	137	00:38:59	8,04 km
9	1,00 km	4:44	4:44	139	00:43:43	9,04 km
10	1,00 km	4:56	4:56	134	00:48:39	10,04 km
11	1,00 km	4:47	4:47	136	00:53:26	11,04 km
12	1,00 km	4:49	4:49	140	00:58:14	12,04 km
13	1,00 km	4:41	4:41	139	01:02:55	13,04 km
14	1,00 km	4:48	4:48	142	01:07:43	14,04 km
15	1,00 km	5:06	5:06	148	01:12:49	15,04 km
16	0,13 km	0:44	5:34	152	01:13:33	15,17 km

annons