GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,96 km	10:01	23,68	83	00:10:01	3,96 km
2	2,47 km	5:00	29,51	100	00:15:01	6,43 km
3	1,35 km	2:00	40,45	107	00:17:01	7,78 km
4	1,84 km	4:00	27,48	112	00:21:01	9,61 km
5	1,26 km	2:00	37,89	102	00:23:01	10,87 km
6	1,53 km	3:00	30,51	116	00:26:01	12,40 km
7	1,19 km	2:00	35,64	107	00:28:01	13,59 km
8	1,38 km	2:00	41,38	121	00:30:01	14,97 km
9	0,65 km	2:00	19,35	119	00:32:01	15,61 km
10	0,64 km	1:00	38,30	123	00:33:01	16,25 km
11	1,33 km	2:00	40,00	118	00:35:01	17,58 km
12	2,61 km	5:00	31,30	112	00:40:01	20,19 km
13	4,41 km	10:00	26,47	101	00:50:01	24,60 km
14	8,78 km	15:37	33,64	118	01:05:38	33,38 km

annons