GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	134	00:04:46	1,00 km
2	1,00 km	5:03	5:03	137	00:09:49	2,00 km
3	1,00 km	5:04	5:04	131	00:14:53	3,00 km
4	1,00 km	5:10	5:10	136	00:20:03	4,00 km
5	1,00 km	5:06	5:06	137	00:25:10	5,00 km
6	1,00 km	5:00	5:00	134	00:30:09	6,00 km
7	1,00 km	4:56	4:56	138	00:35:05	7,00 km
8	1,00 km	4:58	4:58	140	00:40:03	8,00 km
9	1,00 km	4:57	4:57	138	00:45:00	9,00 km
10	1,00 km	5:09	5:09	140	00:50:09	10,00 km
11	1,00 km	4:45	4:45	142	00:54:54	11,00 km
12	0,72 km	3:29	4:51	141	00:58:23	11,72 km

annons