GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	135	00:04:21	1,00 km
2	1,00 km	4:20	4:20	146	00:08:40	2,00 km
3	1,00 km	4:39	4:39	161	00:13:19	3,00 km
4	1,00 km	4:26	4:26	156	00:17:45	4,00 km
5	1,00 km	4:09	4:09	160	00:21:54	5,00 km
6	1,00 km	4:15	4:15	159	00:26:09	6,00 km
7	1,00 km	4:36	4:36	158	00:30:45	7,00 km
8	1,00 km	4:30	4:30	154	00:35:14	8,00 km
9	0,68 km	2:59	4:22	152	00:38:13	8,68 km

annons