GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	93	00:09:30	1,00 km
2	1,00 km	9:15	9:15	98	00:18:45	2,00 km
3	1,00 km	9:24	9:24	101	00:28:09	3,00 km
4	1,00 km	9:34	9:34	100	00:37:43	4,00 km
5	1,00 km	10:47	10:47	100	00:48:30	5,00 km
6	1,00 km	9:40	9:40	102	00:58:10	6,00 km
7	0,65 km	7:14	11:08	98	01:05:24	6,65 km

annons