GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	127	00:06:51	1,00 km
2	1,00 km	6:36	6:36	128	00:13:27	2,00 km
3	0,08 km	0:32	6:53	127	00:13:59	2,08 km
4	1,00 km	5:44	5:44	130	00:19:42	3,08 km
5	0,40 km	2:16	5:45	147	00:21:59	3,47 km
6	0,18 km	2:30	14:11	123	00:24:29	3,65 km
7	1,00 km	5:39	5:39	139	00:30:08	4,65 km
8	0,41 km	2:21	5:39	147	00:32:29	5,06 km
9	0,20 km	2:30	12:41	128	00:34:59	5,26 km
10	1,00 km	6:43	6:43	133	00:41:42	6,26 km
11	1,00 km	6:21	6:21	138	00:48:04	7,26 km
12	0,36 km	2:14	6:11	137	00:50:18	7,62 km

annons