GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:47	9:47	116	00:09:47	1,00 km
2	1,00 km	9:13	9:13	126	00:19:00	2,00 km
3	1,00 km	9:24	9:24	133	00:28:24	3,00 km
4	1,00 km	9:42	9:42	122	00:38:06	4,00 km
5	1,00 km	9:38	9:38	123	00:47:44	5,00 km
6	1,00 km	9:21	9:21	120	00:57:06	6,00 km
7	1,00 km	9:29	9:29	101	01:06:35	7,00 km
8	1,00 km	10:00	10:00	97	01:16:35	8,00 km
9	1,00 km	10:01	10:01	101	01:26:36	9,00 km
10	1,00 km	9:53	9:53	113	01:36:28	10,00 km
11	1,00 km	11:24	11:24	121	01:47:52	11,00 km
12	1,00 km	11:00	11:00	126	01:58:53	12,00 km
13	1,00 km	11:15	11:15	109	02:10:07	13,00 km
14	1,00 km	18:05	18:05	85	02:28:13	14,00 km
15	0,52 km	7:04	13:35	98	02:35:16	14,52 km

annons