GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	107	00:07:09	1,00 km
2	1,00 km	7:11	7:11	113	00:14:20	2,00 km
3	1,00 km	7:16	7:16	114	00:21:35	3,00 km
4	1,00 km	7:13	7:13	118	00:28:48	4,00 km
5	1,00 km	7:21	7:21	118	00:36:10	5,00 km
6	1,00 km	6:56	6:56	119	00:43:06	6,00 km
7	1,00 km	7:01	7:01	117	00:50:07	7,00 km
8	1,00 km	6:24	6:24	124	00:56:31	8,00 km
9	1,00 km	6:38	6:38	126	01:03:09	9,00 km
10	1,00 km	6:06	6:06	129	01:09:15	10,00 km
11	1,00 km	6:12	6:12	133	01:15:28	11,00 km
12	1,00 km	6:15	6:15	133	01:21:43	12,00 km
13	1,00 km	6:30	6:30	133	01:28:12	13,00 km
14	0,45 km	3:07	6:56	133	01:31:20	13,45 km

annons