GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	126	00:05:16	1,00 km
2	1,00 km	4:34	4:34	135	00:09:50	2,00 km
3	1,00 km	4:45	4:45	140	00:14:35	3,00 km
4	1,00 km	5:00	5:00	139	00:19:35	4,00 km
5	1,00 km	5:03	5:03	147	00:24:39	5,00 km
6	1,00 km	4:49	4:49	142	00:29:28	6,00 km
7	1,00 km	4:50	4:50	146	00:34:18	7,00 km
8	1,00 km	4:46	4:46	142	00:39:04	8,00 km
9	1,00 km	4:30	4:30	138	00:43:34	9,00 km
10	1,00 km	4:37	4:37	143	00:48:12	10,00 km
11	1,00 km	4:47	4:47	145	00:52:58	11,00 km
12	1,00 km	4:48	4:48	143	00:57:46	12,00 km
13	1,00 km	4:53	4:53	139	01:02:39	13,00 km
14	1,00 km	4:47	4:47	145	01:07:26	14,00 km
15	1,00 km	4:48	4:48	150	01:12:15	15,00 km
16	1,00 km	4:53	4:53	146	01:17:08	16,00 km
17	1,00 km	4:53	4:53	142	01:22:01	17,00 km
18	1,00 km	4:53	4:53	141	01:26:54	18,00 km
19	1,00 km	4:58	4:58	140	01:31:51	19,00 km
20	1,00 km	4:59	4:59	143	01:36:51	20,00 km
21	1,00 km	4:52	4:52	148	01:41:43	21,00 km
22	1,00 km	4:57	4:57	148	01:46:40	22,00 km
23	1,00 km	4:53	4:53	150	01:51:33	23,00 km
24	1,00 km	5:02	5:02	150	01:56:35	24,00 km
25	1,00 km	4:45	4:45	152	02:01:19	25,00 km
26	0,01 km	0:04	7:09	154	02:01:23	25,01 km

annons