GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	120	00:04:49	1,00 km
2	1,00 km	5:00	5:00	128	00:09:49	2,00 km
3	1,00 km	5:10	5:10	135	00:14:59	3,00 km
4	1,00 km	5:03	5:03	137	00:20:01	4,00 km
5	1,00 km	5:03	5:03	141	00:25:04	5,00 km
6	1,00 km	5:00	5:00	140	00:30:04	6,00 km
7	1,00 km	4:56	4:56	139	00:35:00	7,00 km
8	1,00 km	4:59	4:59	137	00:39:58	8,00 km
9	1,00 km	4:57	4:57	140	00:44:56	9,00 km
10	1,00 km	4:54	4:54	136	00:49:50	10,00 km
11	1,00 km	5:05	5:05	137	00:54:55	11,00 km
12	1,00 km	5:07	5:07	136	01:00:02	12,00 km
13	1,00 km	5:04	5:04	133	01:05:07	13,00 km
14	1,00 km	5:26	5:26	130	01:10:33	14,00 km
15	1,00 km	5:14	5:14	130	01:15:47	15,00 km
16	1,00 km	5:13	5:13	131	01:21:00	16,00 km
17	1,00 km	5:15	5:15	132	01:26:15	17,00 km
18	1,00 km	5:20	5:20	131	01:31:35	18,00 km
19	1,00 km	5:21	5:21	134	01:36:56	19,00 km
20	1,00 km	5:13	5:13	136	01:42:09	20,00 km
21	1,00 km	5:13	5:13	136	01:47:22	21,00 km
22	1,00 km	5:21	5:21	129	01:52:42	22,00 km
23	1,00 km	5:35	5:35	138	01:58:18	23,00 km
24	1,00 km	5:02	5:02	135	02:03:19	24,00 km
25	1,00 km	5:23	5:23	144	02:08:42	25,00 km
26	1,00 km	5:16	5:16	137	02:13:58	26,00 km
27	0,88 km	4:03	4:37	147	02:18:00	26,88 km

annons