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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	100	00:03:59	1,00 km
2	1,00 km	3:57	3:57	120	00:07:55	2,00 km
3	1,00 km	3:56	3:56	143	00:11:52	3,00 km
4	1,00 km	3:59	3:59	140	00:15:51	4,00 km
5	1,00 km	3:53	3:53	136	00:19:43	5,00 km
6	1,00 km	4:28	4:28	144	00:24:12	6,00 km
7	1,00 km	3:47	3:47	141	00:27:59	7,00 km
8	1,00 km	4:16	4:16	152	00:32:15	8,00 km
9	1,00 km	3:55	3:55	139	00:36:10	9,00 km
10	1,00 km	4:11	4:11	143	00:40:21	10,00 km
11	1,00 km	4:08	4:08	141	00:44:29	11,00 km
12	1,00 km	3:58	3:58	142	00:48:27	12,00 km
13	1,00 km	4:07	4:07	113	00:52:34	13,00 km
14	1,00 km	4:11	4:11	141	00:56:45	14,00 km
15	1,00 km	5:58	5:58	104	01:02:43	15,00 km
16	1,00 km	5:31	5:31	104	01:08:14	16,00 km
17	1,00 km	6:03	6:03	104	01:14:17	17,00 km
18	1,00 km	5:44	5:44	104	01:20:01	18,00 km
19	1,00 km	4:23	4:23	129	01:24:24	19,00 km
20	1,00 km	4:04	4:04	150	01:28:28	20,00 km
21	1,00 km	4:13	4:13	140	01:32:41	21,00 km
22	1,00 km	4:11	4:11	135	01:36:52	22,00 km
23	1,00 km	4:15	4:15	137	01:41:07	23,00 km
24	1,00 km	4:15	4:15	135	01:45:23	24,00 km
25	1,00 km	4:45	4:45	143	01:50:08	25,00 km
26	1,00 km	4:03	4:03	136	01:54:11	26,00 km
27	1,00 km	4:08	4:08	136	01:58:19	27,00 km
28	1,00 km	4:04	4:04	121	02:02:23	28,00 km
29	1,00 km	4:00	4:00	135	02:06:23	29,00 km
30	1,00 km	4:17	4:17	121	02:10:40	30,00 km
31	1,00 km	4:26	4:26	135	02:15:05	31,00 km
32	1,00 km	4:31	4:31	134	02:19:36	32,00 km
33	1,00 km	4:23	4:23	138	02:23:59	33,00 km
34	1,00 km	4:16	4:16	107	02:28:15	34,00 km
35	1,00 km	4:14	4:14	113	02:32:29	35,00 km
36	1,00 km	4:38	4:38	107	02:37:07	36,00 km
37	1,00 km	4:04	4:04	132	02:41:11	37,00 km
38	1,00 km	4:10	4:10	137	02:45:21	38,00 km
39	1,00 km	4:06	4:06	136	02:49:27	39,00 km
40	1,00 km	4:16	4:16	133	02:53:43	40,00 km
41	1,00 km	4:19	4:19	141	02:58:02	41,00 km
42	1,00 km	4:04	4:04	137	03:02:06	42,00 km
43	1,00 km	4:01	4:01	130	03:06:06	43,00 km
44	1,00 km	4:06	4:06	144	03:10:13	44,00 km
45	1,00 km	4:13	4:13	148	03:14:25	45,00 km
46	1,00 km	4:14	4:14	143	03:18:40	46,00 km
47	1,00 km	4:19	4:19	139	03:22:58	47,00 km
48	1,00 km	4:48	4:48	142	03:27:46	48,00 km
49	1,00 km	4:24	4:24	136	03:32:11	49,00 km
50	1,00 km	4:37	4:37	134	03:36:48	50,00 km
51	0,46 km	2:23	5:12	135	03:39:11	50,46 km

annons

Etapper

25 januari 2025 - 09:08

Längdåkning 2025-01-25